Nov 21, 2023
In this short episode of Bite-Sized Balance, I'm serving up
practical, empowering strategies to keep your holiday balance in
check, with a goal of you wrapping up the year feeling rested,
restored, and not even a tiny bit over-stuffed and annoyed!
I'm dishing out practical tips on how to prioritize what truly
matters by deciphering between energy drains and gains, and using
the 4 Ds (delete, delegate, defer, and do) to get those lists
serving you better. No more overcommitting, no more overwhelm.
Join me as I set the stage for a transformative personal experiment
this year. Learn how to craft feeling-based goals, allowing you to
navigate December with a sense of purpose and fulfillment.
Together, we'll redefine your holiday experience, leaving you
restored, recharged, and completely resentment-free come
January.
So, buckle up for a journey of conscious choices, self-care, and
holiday harmony. Let's make this season truly magical and leave you
feeling lighter and more fulfilled than ever before.
To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/