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Bite-Sized Balance Podcast with Wendy McCallum

Oct 26, 2021

Wendy’s soul sister, Megan, joins her as she shares her son’s open adoption story. Duncan is now almost 18, so it felt like the right time to publicly share (with permission of Duncan and his birth family) the story of how Wendy and her husband, Rob, came to the decision to adopt and how that process unfolded. Open...


Oct 19, 2021

Join host Wendy McCallum as she interviews Shelley, a mom of three and recovering drinker living with Stage 4 liver disease. Women’s drinking has been rising during the pandemic, and with it, liver disease. Alcohol-related liver disease typically takes years to develop, but as Shelley’s terrifying story evidences,...


Oct 12, 2021

On her 50th birthday, Wendy reflects on her life to date, her fears around hitting 50, and the surprising (and refreshing!) reality that came with the actual day. She shares her goals for this decade including her commitment to “fun for fun’s sake” and to “filling up her joy bucket” to help her in the...


Oct 5, 2021

Inspired by a song called “I’ve Got No More Fuc#$ to Give” that Wendy stumbled across on YouTube, Wendy and Sarah share how their feeling of having “no more fuc#$ to give” has shown up in their personal and work lives, and how common a headspace this seems to be for all women in midlife.

They discuss why this...