Nov 29, 2022
Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal’s poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022. Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on...
Nov 22, 2022
Kelley Kitley is a Licensed Clinical Social Worker and therapist with over 20 years of experience in the field, a sought after international mental health media expert, a mom of four, and a bestselling author of her autobiography of survival “My self.” She has appeared in hundreds of publications, podcasts, live...
Nov 15, 2022
Racquel Reid is a certified This Naked Mind coach with a unique story of recovery. In this episode, Racquel shares her drinking story and explains why her life got smaller 11 years ago when she first stopped drinking, and how after years of feeling “abnormal” and hiding away from the world, she rediscovered her...
Nov 8, 2022
If you need a good laugh and a little levity, tune into this episode, where Wendy and Sarah share the list of “Pet Peeves” that they’ve been accumulating together over the last year, including petty yet universal annoyances like the perpetual “goaty” smell of dishtowels and empty ice cube trays left in the...
Nov 1, 2022
Dr. Brooke Scheller is a Doctor of Clinical Nutrition, Certified Nutrition Specialist, and expert in nutrition for alcohol use by impacting gut and brain health. She is a leader in the wellness space, pioneering the understanding of how alcohol impacts the gut, our nutritional pathways, and the brain through...