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Bite-Sized Balance Podcast with Wendy McCallum

Nov 30, 2021

Wendy and Sarah discuss the key things women need to know to advocate effectively for themselves and navigate our complex health care system in midlife, particularly with respect to their perimenopause and menopausal symptoms. Sarah explains why women often require a team of caregivers instead of one doctor, your rights...


Nov 23, 2021

Karolina Rzadkowolska is a certified alcohol-free life coach whose book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post,...


Nov 16, 2021

After marketing top brands like Coca-Cola, Ford and Unilever, Sheri started her 1st business as a new mom on maternity leave. She later bootstrapped her 2nd business into 6-figures while freelancing and raising two young kiddos. She regularly teaches Marketing & Sales for the City of Toronto and has helped...


Nov 9, 2021

Wendy chats with Cyndi Sweeney and BriAnna Simons, who are both parents of transgender children and advocates for inclusion awareness. Cyndi is a writer, educator, journalist and consultant for beyond binary thinking, and BriAnna is a clinical social worker who specializes in child and play-based therapies. 

Cyndi and...


Nov 2, 2021

Wendy interviews her friend and colleague Pam, who suffered a severe uterine prolapse in October 2018 while at a spin class. Pam shares her story of diagnosis, treatment, and recovery in the hope it might help other women who are struggling with prolapse and feeling alone and unsupported. Wendy and Pam discuss the...