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Bite-Sized Balance Podcast with Wendy McCallum

Dec 28, 2021

Dr. Sarah Baillie, N.D. co-hosts with Wendy as they interview Dr. Ghazvinian, a functional medicine practitioner and change strategist for menopause in the workplace. They review recent survey results from midlife employees, discuss how hormonal issues can negatively impact corporate women in midlife, and the lack...


Dec 21, 2021

Wendy and Sarah celebrate European company Vodaphone’s global commitment to supporting its employees through menopause. The company has issued a ground-breaking report and rolled out a training and awareness program to all its employees in relation to hormonal and life stages. Sarah and Wendy review the...


Dec 14, 2021

Wendy shares some of her best advice around how to make positive change (in any area of your life or wellness) when it feels too hard. Our tendency is to just try harder, but that almost always leads to failure, because we are trying the wrong way. Wendy provides 5 specific strategies for how to “try different,...


Dec 7, 2021

Wendy and Sarah share their favourite strategies and tips for taking back the holidays – after all, you deserve a break and some fun too! The suggestions include setting an intention around what really matters to you about the holidays this year and then taking the steps required to make that happen, including saying...


Nov 30, 2021

Wendy and Sarah discuss the key things women need to know to advocate effectively for themselves and navigate our complex health care system in midlife, particularly with respect to their perimenopause and menopausal symptoms. Sarah explains why women often require a team of caregivers instead of one doctor, your rights...