Sep 27, 2022
April Stroink is a Money Coach and Advisor for individuals and entrepreneurs seeking clarity, ease and abundance with their finances. In this episode, April and Wendy discuss key behavioural finance truths including the common limiting money beliefs that many women in midlife have, and why it’s worth the work to...
Sep 20, 2022
Ruby Williams, Senior Certified TNM Coach, shares her story of growing up in Sonoma, California in a family of winemakers, followed by her 19-year career in the wine industry, where her food addiction grew and her drinking progressed, eventually leading to alcohol abuse after bariatric surgery. She and Wendy explore...
Sep 13, 2022
Karla Adkins, Senior Certified TNM Coach, shares her amazing death-defying story (for real!) of crippling anxiety, drinking to cope, the acute and terrifying health challenges that ensued, and her subsequent journey to mental and physical wellness and freedom from alcohol. Wendy and Karla discuss the link between...
Sep 6, 2022
Wendy and Sarah catch up in the Season 3 opener of Bite-Sized Balance and share what they did this summer and some of the life lessons they’ve both learned this year. Sarah opens up about a recent loss and her insight into her instinct to try to control everything and how it serves her better to hold life’s...