Jun 28, 2022
In the Season 2 closer, Wendy and Sarah revisit their favourite guests and episodes from the last year, and what they’ve learned from hosting Bite-Sized Balance and from each other. Wendy provides her favourite definition of the “meaning of life”, and they consider how it jives with their own approach to midlife....
Jun 21, 2022
In this short podcast episode, Wendy provides listeners with an update on her commitment to “creating a life she doesn’t feel the need to escape from” before her transition to empty nester this fall, including her re-discovery of her love of writing. She shares a piece called “Taking Care of Me” that will...
Jun 14, 2022
Christy is a Certified “This Naked Mind” Coach helping moms in their 30s and 40s examine their relationship with alcohol. Christy grew up in Los Angeles but relocated to London in 2008 after completing law school and passing the California Bar Exam. Upon relocating to the United Kingdom, Christy started a hugely...
Jun 7, 2022
Ellie Crowe is a Certified This Naked Mind Coach, Gray Area Drinking Coach and co-host of the Present & Sober podcast. Ellie helps overwhelmed and sleep-deprived moms parent peacefully and happily, without needing alcohol to escape at the end of the day. Ellie lives with her husband, three young kids and three hounds...