Oct 31, 2020
Victoria English Martin is an integrative nutrition coach, fitness professional, breast cancer survivor, and advocate. She’s also a Certified Naked Mind coach and the host of the podcast, After The Crisis.
In honour of Breast Cancer Awareness Month, Victoria joins host Wendy McCallum to share her personal survivor...
Oct 25, 2020
In the first installment of “Ask The Coach”, host Wendy McCallum, Certified Burnout and Balance Coach & Wellness Expert, answers this question from Shannon, a Bite-Sized Balance listener:
“Every morning I promise myself I won’t eat sugar that day, but every night the craving hits and I give in again. What can I...
Oct 4, 2020
October is World Menopause Awareness Month and the "Meno Whisperer", Dr. Sarah Baillie, is BACK! In Part 2 of this two-part conversation, host Wendy McCallum and Sarah really dig into why awareness around perimenopause and menopause is so low for most women, and what the incredible (but rarely-discussed!) gifts in this...
Oct 3, 2020
October is World Menopause Awareness Month and the
"Meno Whisperer", Dr. Sarah Baillie, ND, is BACK!
Host Wendy McCallum and Sarah really dig into why awareness around
perimenopause and menopause is so low for most women, and what the
incredible (but rarely-discussed!) gifts in this life transition
can be if we just...