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Bite-Sized Balance Podcast with Wendy McCallum

Jan 25, 2022

Wendy and Sarah reflect on their recent interview with Dr. Lori Brotto, psychologist, professor, and renowned sexual health researcher about women’s desire in midlife. They discuss the difference between spontaneous and responsive desire and the connection between desire and stress. They dig into the challenge that...


Jan 18, 2022

Wendy and Sarah interview Dr. Lori Brotto, psychologist, professor and renowned sexual health researcher about women’s desire in midlife. This is a discussion you won’t want to miss! Topics include the difference between spontaneous and responsive desire, the impact of midlife hormonal changes on desire,...


Jan 11, 2022

What is your “one big thing”? That one area of desired mental or behavioural change that you have been struggling with for years? How would achieving the permanent change you desire in that area make everything else in your life that much easier? In this episode, women’s Burnout & Alcohol Coach Wendy McCallum...


Jan 4, 2022

Dr. Salib-Huber and Wendy discuss why most resolutions fail and how women can make change in a way that supports both their mental and physical health without starting another diet. They also discuss the destructive willpower-based diet cycle and how to get out of it for good. Dr. Jenn explains how we can empower...