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Bite-Sized Balance Podcast with Wendy McCallum

Nov 24, 2020

Host Wendy McCallum, Burnout & Balance Coach and Sarah Baillie, N.D. (aka “The Meno Whisperer) discuss why women’s burnout is on the rise (including the role of the pandemic and the “third shift” many women are now working), how women get to burnout and the common (and not so common) symptoms. They also discuss...


Nov 17, 2020

Host Wendy McCallum interviews her “dream guest” and mentor Annie Grace, the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control.

 

At age 35, in a global...


Nov 10, 2020

In the second installment of “Ask The Coach”, host Wendy McCallum, Certified Burnout and Balance Coach & Wellness Expert, answers this question from, a Bite-Sized Balance listener:

 

“I know that I need to change, but I can’t seem to get any momentum. I can do it for about a week, but then I always fall off the...