Mar 29, 2022
Wendy and Sarah provide an update as to what’s changed for them in the last six months or so in their transition post-menopause. The discussion includes how the hormonal and other treatments have worked out for them, how their menopausal symptoms have shifted and improved, and what they’ve learned about themselves...
Mar 22, 2022
Wendy’s friend, author, fellow Certified TNM Alcohol Coach, and partner in their popular women’s program, REWIND, Emily Lynn Paulson, joins her to answer a few common FAQs from women who are actively trying to drink less or stop altogether.
One question comes from someone who’s still drinking but would like to...
Mar 15, 2022
In this episode, Host Wendy McCallum, Burnout & Balance Coach and guest Angela Fitzgerald, Neonatal ICU Nurse, discuss how the pandemic has impacted the nurses in Angela’s unit and more generally, the challenges that come with shift work and being in a caregiving profession during COVID-19.
Angela approached Wendy...
Mar 8, 2022
Feeling a little lonely lately? It’s been a tough couple of years when it comes to connection. Wendy and Sarah reflect on the role female friendships have played in their lives and how the nature of some of their friendships has changed over the years. They discuss the isolation and loneliness that can come...
Mar 1, 2022
Following up on Episode 49: “This Is 50”, Wendy provides listeners with an update on her commitment to “trying all the things” and to “filling up her joy bucket” to help smooth the transition to empty nester that is coming soon. She shares the story of how she re-discovered her love of writing and reads...