Dec 6, 2022
It’s the 100th episode of Bite-Sized Balance! In today’s episode of ‘the little podcast that could’, regular co-host and bestie Dr. Sarah Baillie, N.D., joins host Wendy to celebrate 100 episodes of Bite-Sized Balance, the “fake” podcast that Wendy started over two years ago. They each choose a handful of episodes that stand out for them from past seasons and discuss why you should give them a listen if you haven’t had the chance or are a new listener to the show.
They also talk about feeling “couchy”, the pitfalls of Daylight Savings Time, and Sarah’s newfound passion for coaching.
Here are their favourite episodes with the links to watch on Wendy’s website (you can also listen to all of these on your favourite podcast platform):
Episode 1: The Meno Whisperer (Dr. Sarah Baillie, N.D.)
Episode 9: Alcohol and Women’s Burnout (Annie Grace)
https://www.wendymccallum.com/blog/annie-grace-alcohol-and-womens-burnout
Episode 35: Life in the Sandwich (Wendy and Meg’s Story)
https://www.wendymccallum.com/blog/wendy-meg-s-story-life-in-the-sandwich
Episode 37: Pregnancy Loss & Grief (Wendy’s story)
https://www.wendymccallum.com/blog/infertility-loss-grief-wendy-s-story
Episode 93: Emptying the Nest – The Grief and Joy of Letting Go
https://www.wendymccallum.com/blog/emptying-the-nest-the-grief-joy-of-letting-go
Episode 48: No More Fu*#s To Give – The Midlife Woman’s Anthem
Episode 63: Women’s Desire in Midlife (Dr. Lori Brotto) https://www.wendymccallum.com/blog/women-s-desire-in-midlife-with-dr-lori-brotto
Episode 64: Desire Debrief – The Burnout Connection
https://www.wendymccallum.com/blog/midlife-desire-debrief-the-burnout-connection
Episode 66: The Midlife Therapy Every Woman Should Know About (Erika Burger)
Episode 91: The Key to Midlife Happiness
https://www.wendymccallum.com/blog/the-key-to-midlife-happiness-with-dr-sarah-baillie-n-d
Episode 10: Women’s Burnout and Adrenal Fatigue
https://www.wendymccallum.com/blog/sarah-baillie-n-d-women-s-burnout-adrenal-fatigue
Episode 13: Burnout Prevention and Recovery
https://www.wendymccallum.com/blog/dr-sarah-baillie-n-d-burnout-prevention-and-recovery
For free tools and resources for making change around alcohol, burnout, or midlife, visit: www.wendymccallum.com/learn-with-wendy