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Bite-Sized Balance Podcast with Wendy McCallum


Dec 6, 2022

It’s the 100th episode of Bite-Sized Balance! In today’s episode of ‘the little podcast that could’, regular co-host and bestie Dr. Sarah Baillie, N.D., joins host Wendy to celebrate 100 episodes of Bite-Sized Balance, the “fake” podcast that Wendy started over two years ago. They each choose a handful of episodes that stand out for them from past seasons and discuss why you should give them a listen if you haven’t had the chance or are a new listener to the show.

 

They also talk about feeling “couchy”, the pitfalls of Daylight Savings Time, and Sarah’s newfound passion for coaching.

 

Here are their favourite episodes with the links to watch on Wendy’s website (you can also listen to all of these on your favourite podcast platform):

 

Episode 1: The Meno Whisperer (Dr. Sarah Baillie, N.D.)

https://www.wendymccallum.com/blog/the-bite-sized-balance-podcast-with-guest-dr-sarah-baillie-nd-aka-the-meno-whisperer

 

Episode 9: Alcohol and Women’s Burnout (Annie Grace)

https://www.wendymccallum.com/blog/annie-grace-alcohol-and-womens-burnout

 

Episode 35: Life in the Sandwich (Wendy and Meg’s Story)

https://www.wendymccallum.com/blog/wendy-meg-s-story-life-in-the-sandwich

 

Episode 37: Pregnancy Loss & Grief (Wendy’s story)

https://www.wendymccallum.com/blog/infertility-loss-grief-wendy-s-story

 

Episode 93: Emptying the Nest – The Grief and Joy of Letting Go

https://www.wendymccallum.com/blog/emptying-the-nest-the-grief-joy-of-letting-go

 

Episode 48: No More Fu*#s To Give – The Midlife Woman’s Anthem

https://www.wendymccallum.com/blog/no-more-fu-s-to-give-the-midilife-woman-s-anthem-with-dr-sarah-baillie

 

Episode 63: Women’s Desire in Midlife (Dr. Lori Brotto) https://www.wendymccallum.com/blog/women-s-desire-in-midlife-with-dr-lori-brotto

 

Episode 64: Desire Debrief – The Burnout Connection

https://www.wendymccallum.com/blog/midlife-desire-debrief-the-burnout-connection

 

Episode 66: The Midlife Therapy Every Woman Should Know About (Erika Burger)

https://www.wendymccallum.com/blog/the-midlife-therapy-every-woman-should-know-about-with-erika-burger

 

Episode 91: The Key to Midlife Happiness

https://www.wendymccallum.com/blog/the-key-to-midlife-happiness-with-dr-sarah-baillie-n-d

 

Episode 10: Women’s Burnout and Adrenal Fatigue

https://www.wendymccallum.com/blog/sarah-baillie-n-d-women-s-burnout-adrenal-fatigue

 

Episode 13: Burnout Prevention and Recovery

https://www.wendymccallum.com/blog/dr-sarah-baillie-n-d-burnout-prevention-and-recovery

 

For free tools and resources for making change around alcohol, burnout, or midlife, visit: www.wendymccallum.com/learn-with-wendy